Is Jordan's Milk Chocolate Cluster Bites Vegan?
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Ingredients
Whole Grain Oat Cereals (46%) (oat Flakes, Oat Flour), Sugar, Milk Chocolate Chunks (13%) (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (soya Lecithin), Flavour), Barley Flakes, Vegetable Oils. Rice Flour, Desiccated Coconut, Flavour. Whole Milk Chocolate Pieces Contains Cocoa Solids 32% Minimum And Milk Solids 21%. Contains: Oats, Barley, Soy, Milk. May Contain: Other Gluten Cereals, Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.