Is Jordans Morning Granola Crunchy Oat Classic Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Toasted, mildly sweet flavor with large crunchy clusters that hold up well in milk; texture remains crisp for several minutes. Commonly eaten with milk or yogurt, sprinkled over fruit, or eaten by hand as a snack. Reviewers frequently note consistent crunchiness, satisfying texture, and versatile breakfast use and everyday snacking.

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Why it's a maybe for alpha-gal friendly

natural flavour

natural flavour

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Potassium, Calcium, Iron, Whole Grain Oat Flakes, Sugars (Beet Sugar, Honey), Vegetable Oil, Sunflower Seeds, Natural Flavour. Contains Oats. May contain Barley, Rye, Wheat, Spelt (Wheat), Tree Nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.