Is JO'S CANDIES, HONEY BUNNY GRAHAMS Gluten Free?


Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, UNSWEETENED CHOCOLATE, SOYA LECITHIN, PURE VANILLA), GRAHAM (UNBLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, DRIED CANE SYRUP, VEGETABLE OIL [SAFFLOWER OR SUNFLOWER], HONEY MOLASSES, LEAVENING, [SODIUM BIOCARBONATE, AMMONIUIM, BICARBONATE], SEA SALT, CREAM OF TARTAR), WHITE CONFECTION (SUGAR, VEGATABLE FAT [PALM KERNEL OR PALM], WHOLE MILK, POWDER, WHEY POWDER, DRY BUTTERMILK, LACTOSE, SOY LECITHIN, NATURAL VANILLA EXTRACT).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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