Is JO'S CANDIES, PEPPERMINT BARK Vegetarian?

Ingredients

WHITE BARK (SUGAR, PALM KERNEL AND/OR PALM OIL, WHOLE MILK POWDER, WHEY POWDER, DRY BUTTERMILK, LACTOSE, SOYA LECITHIN EMULSIFIER, NATURAL VANILLA EXTRACT, PEPPERMINT OIL), PEPPERMINT CANDY (SUGAR, RICE SYRUP, PURE PEPPERMINT OIL, NATURAL COLOR [RED CABBAGE EXTRACT, PURPLE CARROT JUICE]), DARK CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SOYA LECITHIN, NATURAL VANILLA EXTRACT).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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