Is Jose Ole Beef & Cheese Taquitos GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cream
- citric acid
- pasteurized process cheddar cheese
- ground beef
- beef
- milk
- tomato juice
- diced tomatoes
- garlic powder
- +6 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+11 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid), Water, Corn Flour, Soybean Oil, Salt, Guar Gum, Leavening (Sodium Bicarbonate, Corn Starch, Sodiumaluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), L-cysteine Monohydrochloride, Filling: Beef, Ground Beef, Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate,sorbic Acid , Artificial Color, Lactic Acid, Enzymes), Sauce (Water, Tomato Paste, Dried Pasilla Chilipeppers, Dried Anaheim Chili Peppers, Salt, Dehydrated Onion, Dehydrated Garlic, Crushed Red Pepper, Citric Acid), Containsless Than 2% Of: Diced Tomatoes (With Tomato Juice), Onions, Jalape O Peppers (Jalape Os, Salt, Vinegar), Textured Wheatprotein (Wheat Gluten, Wheat Starch, Tetrapotassium Pyrophosphate, Caramel Color, Sodium Carbonate, Vitamin E (Mixedtocopherols)), Relecithinated Soy Flour (Defatted Soy Flour, Soy Lecithin), Modified Food Starch, Seasoning (Chili Pepper,spices, Onion Powder, Garlic Powder, Salt, Parsley), Caramel Color, Salt, Prefried In Vegetable Oil,contains: Wheat, Milk, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Jose Ole Beef & Cheese Taquitos is available at 3 retailers
About this product
Snack · Frozen, Roll