Is Jose Ole Burrito Bowl Chicken Fajita - 10 Oz Gluten Free?

Ingredients

Spanish Style Rice: Water, Rice, Tomato Paste, Canola Oil, Chicken Flavor (Contains Salt, Maltodextrin, Sugar, Chicken Fat, Whey, Vegetable Stock (Carrot, Onion, Celery), Flavors And Turmeric), Salt, Vegetables: Corn, Red Bell Pepper, Black Beans, Green Onion, Sauce: Water, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid), Onions, Contains 2 Degrees I Or Less Of The Following: Spices, Chicken Broth, Modified Corn Starch, Tomato Powder, Maltodextrin, Sugar, Torula Yeast, Onion Powder, Wheat Flour, Garlic Powder, Yeast Extract, Citric Acid, Cocoa Powder Processed With Alkali, Natural Smoke Flavor, Natural Flavor, Malic Acid, Cooked Seasoned Chicken Breast Strips: Boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning (Modified Food Starch, Whey Protein Concentrate, Carrageenan, Sodium Citrate), Seasoning (Onion And Garlic Powder, Spices, Hydrolyzed Corn Protein), Sodium Phosphate, Soy Lecithin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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