Is Trader Joe's Green Chile Chicken Bowl Gluten Free?
Description
Ready to eat frozen bowl offering savory, mildly spicy and tangy flavors with a subtle smoky undertone; texture combines tender bites, a soft base and creamy, saucy consistency. Commonly microwaved for quick lunches or dinners, reviewers note convenience, consistent heat level, satisfying portions, occasional uneven component distribution, and reliable reheating.
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Description
Ready to eat frozen bowl offering savory, mildly spicy and tangy flavors with a subtle smoky undertone; texture combines tender bites, a soft base and creamy, saucy consistency. Commonly microwaved for quick lunches or dinners, reviewers note convenience, consistent heat level, satisfying portions, occasional uneven component distribution, and reliable reheating.
Ingredients
WATER, DARK CHICKEN MEAT, DICED GREEN CHILE PEPPERS (GREEN CHILE PEPPERS, WATER, SALT, CITRIC ACID [TO PRESERVE]), WHITE RICE, SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME, ANNATTO EXTRACT [FOR COLOR], TAPIOCA STARCH), DICED ONION, CONTAINS 2% OR LESS OF SEA SALT, SOYBEAN OIL, LIME JUICE, ONION POWDER, GARLIC POWDER, CORNSTARCH, CHILI PEPPER, OREGANO, CUMIN POWDER, DRIED CILANTRO, SUGAR, BLACK PEPPER. CONTAINS MILK.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.