Is Trader Joe's Green Chile Chicken Bowl Dairy Free?
Description
Ready to eat frozen bowl offering savory, mildly spicy and tangy flavors with a subtle smoky undertone; texture combines tender bites, a soft base and creamy, saucy consistency. Commonly microwaved for quick lunches or dinners, reviewers note convenience, consistent heat level, satisfying portions, occasional uneven component distribution, and reliable reheating.
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Description
Ready to eat frozen bowl offering savory, mildly spicy and tangy flavors with a subtle smoky undertone; texture combines tender bites, a soft base and creamy, saucy consistency. Commonly microwaved for quick lunches or dinners, reviewers note convenience, consistent heat level, satisfying portions, occasional uneven component distribution, and reliable reheating.
Ingredients
WATER, DARK CHICKEN MEAT, DICED GREEN CHILE PEPPERS (GREEN CHILE PEPPERS, WATER, SALT, CITRIC ACID [TO PRESERVE]), WHITE RICE, SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME, ANNATTO EXTRACT [FOR COLOR], TAPIOCA STARCH), DICED ONION, CONTAINS 2% OR LESS OF SEA SALT, SOYBEAN OIL, LIME JUICE, ONION POWDER, GARLIC POWDER, CORNSTARCH, CHILI PEPPER, OREGANO, CUMIN POWDER, DRIED CILANTRO, SUGAR, BLACK PEPPER. CONTAINS MILK.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.