Is Jose Ole Egg & Sausage Breakfast Burrito Vegetarian?

Ingredients

Filling: Scrambled Eggs (Whole Eggs, Whole Milk, Monosodium Phosphate, Natural Flavor, Xanthan Gum), Sausage (Pork, Water, Salt, Spices, Sugar, Caramel Color), Green Chile Peppers (Green Chiles, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Tomatoes in Tomato Juice, Water, Pasteurized Processed American Cheese (Cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid [Preservative], Artificial Color, Enzymes). Contains Less Than 2% of: Tomato Paste, Jalapeno Peppers (Jalapenos, Salt, Vinegar), Onion, Cilantro, Crushed Red Pepper, Spice, Vinegar, Modified Food Starch, Salt. Tortilla: Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Corn Flour, Salt, Leavening (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Calcium Propionate, Guar Gum, L-cysteine Monohydrochloride, Potassium Sorbate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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