Is Jose Ole Frozen Mexican Food Chimichanga Chicken & Cheese - 5 Oz GERD Friendly?
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Why it's not GERD friendly
- monterey jack cheese
- citric acid
- cheese cultures
- cheddar cheese
- garlic powder
- vinegar
- jalapenos
- jalapeno peppers
- +3 more
monterey jack cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Ingredients
Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Corn Flour, Salt, Dough Conditioner (Whey, L-cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate, Leavening (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Filling: Water, Cooked Chicken Meat (Cooked Diced Chicken Meat (White Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate) Chicken Dark Meat), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Long Grain Enriched Rice (Long Grain Parboiled Rice, Niacin, Iron, Thiamine Mononitrate, Folic Acid), Green Chile Peppers (Green Chiles, Citric Acid), Contains Less Than 2% Of: Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Jalapeno Peppers (Jalapenos, Salt, Vinegar), Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Chicken Flavor (Chicken Powder Chicken Broth Powder, Salt, Natural Flavor, Chicken Fat, Sunflower Oil, Thiamin Hydrochloride), Seasoning (Spices, Garlic Powder, Onion Powder, Paprika (Color), Salt), Prefried In Vegetable Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Jose Ole Frozen Mexican Food Chimichanga Chicken & Cheese - 5 Oz is available at 16 retailers
About this product
Frozen Meal · Frozen