Is Jose Ole Frozen Mexican Food Chimichanga Chicken & Cheese - 5 Oz Low FODMAP?
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Ingredients
Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Corn Flour, Salt, Dough Conditioner (Whey, L-cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate, Leavening (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Filling: Water, Cooked Chicken Meat (Cooked Diced Chicken Meat (White Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate) Chicken Dark Meat), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Long Grain Enriched Rice (Long Grain Parboiled Rice, Niacin, Iron, Thiamine Mononitrate, Folic Acid), Green Chile Peppers (Green Chiles, Citric Acid), Contains Less Than 2% Of: Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Jalapeno Peppers (Jalapenos, Salt, Vinegar), Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Chicken Flavor (Chicken Powder Chicken Broth Powder, Salt, Natural Flavor, Chicken Fat, Sunflower Oil, Thiamin Hydrochloride), Seasoning (Spices, Garlic Powder, Onion Powder, Paprika (Color), Salt), Prefried In Vegetable Oil
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500K+ users • 4.6★ rating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Also check for this product
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 6 ingredients that may not comply.
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Where to buy
Jose Ole Frozen Mexican Food Chimichanga Chicken & Cheese - 5 Oz is available at 16 retailers
About this product
Frozen Meal · Frozen