Is Jose Ole Frozen Mexican Food Chimichanga Chicken & Cheese - 5 Oz Gluten Free?

Ingredients

Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Corn Flour, Salt, Dough Conditioner (Whey, L-cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate, Leavening (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Filling: Water, Cooked Chicken Meat (Cooked Diced Chicken Meat (White Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate) Chicken Dark Meat), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Long Grain Enriched Rice (Long Grain Parboiled Rice, Niacin, Iron, Thiamine Mononitrate, Folic Acid), Green Chile Peppers (Green Chiles, Citric Acid), Contains Less Than 2% Of: Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Jalapeno Peppers (Jalapenos, Salt, Vinegar), Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Chicken Flavor (Chicken Powder Chicken Broth Powder, Salt, Natural Flavor, Chicken Fat, Sunflower Oil, Thiamin Hydrochloride), Seasoning (Spices, Garlic Powder, Onion Powder, Paprika (Color), Salt), Prefried In Vegetable Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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