Is Jose Ole Taquitos Chicken Pollo In Corn Tortillas Nightshade Free?
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Why it's not nightshade free
- jalapeno peppers
- jalapenos
- paprika
- green chiles
- green chile peppers
- tomato juice
- tomatoes
- modified food starch
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
CALCIUM, IRON, POTASSIUM, TORTILLA: STONE GROUND CORN MASA FLOUR (WITH TRACE OF LIME), WATER. FILLING: COOKED CHICKEN (CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WATER, DARK MEAT CHICKEN, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID), ONION. CONTAINS LESS THAN 2% OF: JALAPENO PEPPERS (JALAPENOS, SALT, ACETIC ACID), SEASONING (SPICES, GARLIC POWDER, ONION POWDER, PAPRIKA, CILANTRO FLAKES, SALT), YEAST EXTRACT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TEXTURED SOY FLOUR, MODIFIED FOOD STARCH, SALT. PREFRIED IN VEGETABLE OIL. CONTAINS: SOY, WHEAT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 8 ingredients could contain GERD friendly depending on the source.
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About this product
Snack · Roll