Is Jose Ole Taquitos Chicken Pollo In Corn Tortillas Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
textured soy flour

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

textured soy flour

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

CALCIUM, IRON, POTASSIUM, TORTILLA: STONE GROUND CORN MASA FLOUR (WITH TRACE OF LIME), WATER. FILLING: COOKED CHICKEN (CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WATER, DARK MEAT CHICKEN, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID), ONION. CONTAINS LESS THAN 2% OF: JALAPENO PEPPERS (JALAPENOS, SALT, ACETIC ACID), SEASONING (SPICES, GARLIC POWDER, ONION POWDER, PAPRIKA, CILANTRO FLAKES, SALT), YEAST EXTRACT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TEXTURED SOY FLOUR, MODIFIED FOOD STARCH, SALT. PREFRIED IN VEGETABLE OIL. CONTAINS: SOY, WHEAT.

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