Is JOSEPH XAVIER FINE FOODS, HONEY MUSTARD PRETZEL BITE Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR,NIACIN,REDUCED IRON,THIAMINE MONONITRATE B-1, RIBOFLAVIN B-2,FOLIC ACID), YEAST, SOYBEAN OIL, SALT, NATURAL FLAVORS, MALT, SODA AND HONEY/MUSTARD ONION SEASONING (CANOLA OIL,SUGAR,DRIED MUSTARD (DISTILLED VINEGAR, SPICE, SALT, MALTO-DEXTRIN, MODIFIED FOOD STARCH, TURMERIC), WHEY, LACTOSE, DEXTROSE, DRIED HONEY, ONION POWDER, SPICE, SALT, WHEAT STARCH, GARLIC POWDER, SODIUM DIACETATE, CITRIC ACID, HORSERADISH POWDER, NATURAL FLAVOR, SOYBEAN OIL, SILICA GEL.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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