Is Joseph's Flatbread Garlic & Herb - 5 CT10.0 OZ Dairy Free?
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Ingredients
Water, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Corn Flour, Oat Fiber, Soybean Oil, Corn Starch, Soy Flour, Oat Bran, Flax, Soy Protein Isolate, Defatted Soy Flour, Salt, Mono And Diglycerides, Plant Sterols, Sesame Seed Flour, Calcium Sulfate, Sodium Acid Pyrophosphate, Calcium Propionate (A ), Fumaric Acid, Yeast, Dextrose, Sodium Bicarbonate, Monoglycerides, Sodium Metabisulfite, Potassium Sorbate (A ), Basil, Oregano, Ascorbic Acid, Tricalcium Phosphate, Sodium Aluminum Phosphate, Sugar, Monocalcium Phosphate, Citric Acid, Enzymes, L-cysteine
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.