Is Joseph's Flax, Oat Bran & Whole Wheat Wraps Vegan?

Ingredients

Water, Wheat Gluten, Whole Wheat Flour, Oat Fiber, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], White Corn Flour Blend (white Corn Flour, Sorbic Acid, Calcium Propionate, Cellulose Gum, Fumaric Acid, Enzyme And Trace Of Lime), Golden Flax Seed, Corn Starch, Soy Flour, Soybean Oil, Contains Less Than 2% Of Soy Protein Isolate, Oat Bran, Salt, Calcium Sulfate, Calcium Propionate, Ascorbic Acid, Sodium Aluminium Phosphate, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Monoglycerides, Potassium Sorbate, Fumaric Acid, Dextrose, Sodium Metabisulfite, Enzymes. Contains Wheat, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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