Is TOASTED WHOLE GRAIN OAT CEREAL Vegan?
Description
Toasty, mildly sweet flavor with a light nutty note; crunchy clusters offer a crisp bite that softens in milk or yogurt. Commonly served in a bowl, used as a topping for yogurt and fruit, or enjoyed as snack; customers mention reliable crunch, versatile uses, and occasional clumping reported during shipping.
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Description
Toasty, mildly sweet flavor with a light nutty note; crunchy clusters offer a crisp bite that softens in milk or yogurt. Commonly served in a bowl, used as a topping for yogurt and fruit, or enjoyed as snack; customers mention reliable crunch, versatile uses, and occasional clumping reported during shipping.
Ingredients
Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Palmitate), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Mild & Simple
Cheerios “Plain” Value pack for families. Really good deal. GF, milk free, soy free, very low Sugar per serving. Certain Vits/Minerals added. Stands the rest of time!