Is TOASTED WHOLE GRAIN OAT CEREAL Vegetarian?
Description
Toasty, mildly sweet flavor with a light nutty note; crunchy clusters offer a crisp bite that softens in milk or yogurt. Commonly served in a bowl, used as a topping for yogurt and fruit, or enjoyed as snack; customers mention reliable crunch, versatile uses, and occasional clumping reported during shipping.
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Description
Toasty, mildly sweet flavor with a light nutty note; crunchy clusters offer a crisp bite that softens in milk or yogurt. Commonly served in a bowl, used as a topping for yogurt and fruit, or enjoyed as snack; customers mention reliable crunch, versatile uses, and occasional clumping reported during shipping.
Ingredients
Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Palmitate), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Mild & Simple
Cheerios “Plain” Value pack for families. Really good deal. GF, milk free, soy free, very low Sugar per serving. Certain Vits/Minerals added. Stands the rest of time!