Is Jousse Scalp Color Care Cocowood Nectar Condition Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Why it's a maybe for low FODMAP

tomato

tomato

Dietitian note

Tomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water (Aqua), Cetearyl Alcohol, Stearamidopropyl Dimethylamine, Methyl Gluceth-20, Dicetyldimonium Chloride, Lactic Acid, Hydrolyzed Rice Protein, Hydrolyzed Wheat Protein, Glycoproteins, Panthenol, Keratin Amino Acids, Biotin, Epilobium Angustifolium Flower/Leaf/Stem Extract, Serenoa Serrulata Fruit Extract, Caffeine, Oryza Sativa (Rice) Extract, Calendula Officinalis Flower Extract, Chamomilla Recutita (Matricaria) Flower Extract, Saccharomyces Lysate Extract, Acetyl Tetrapeptide-3, Trifolium Pratense (Clover) Flower Extract, Lactobacillus/Eriodictyon Californicum Ferment Extract, Lactobacillus/Olive Leaf Ferment Extract, Saccharomyces/Zinc Ferment, Saccharomyces/Copper Ferment, Saccharomyces/Magnesium Ferment, Saccharomyces/Iron Ferment, Saccharomyces/Silicon Ferment, Menthol, Mentha Piperita (Peppermint) Oil, Apigenin, Oleanolic Acid, Biotinoyl Tripeptide-1, Cyclopentasiloxane, Cyclohexasiloxane, Hydroxyethylcellulose, Sodium Cocoyl Amino Acids, Potassium Dimethicone PEG-7 Panthenyl Phosphate, Sodium Benzoate, Phytantriol, Thiamine HCl, Riboflavin, Niacin, Pantothenic Acid, Lactobacillus/Solanum Lycopersicum (Tomato) Ferment Extract, Leuconostoc/Radish Root Ferment Filtrate, Coenzyme A, Desaturase, Butylene Glycol, PEG-26-Buteth-26, PEG-40 Hydrogenated Castor Oil, Glycerin, Hydrolyzed Wheat Starch, Phospholipids, Retinyl Palmitate, Ethylhexylglycerin, Folic Acid, Cyanocobalamin, Disodium EDTA, Phenoxyethanol.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.