Is Jovial Grain Free Cassava Elbows Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

Description

Elbow shaped pasta offers a mild, slightly earthy flavor and a firm, al dente bite with a smooth, slightly chewy texture. It holds sauces well and performs in macaroni and cheese, pasta salads, soups, and baked casseroles. Reviewers commonly note consistent cooking results, occasional breakage, and good sauce adherence overall.

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Why it's not vegetarian

shellfish
fish

shellfish

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Organic Cassava Flour, Water.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.