Is Juanitas Foods Soup Albondigas Meatball Soup Can - 25 Oz Vegetarian?

Ingredients

chicken broth (water, chicken soup base (salt, monosodium glutamate, chicken fat, chicken meat, maltodextrin (from corn), sugar, spice and spice extractives)), salt, potatoes, carrots, celery, onions, rice, meatballs (pork, beef, liquid whole eggs, parboiled rice, bread crumbs (enriched wheat flour (niacin, reduced iron, thiamin, riboflavin, folic acid), corn syrup, water, contains 2% or less of the following: soybean oil and/or canola il, salt, yeast, whey, soy flour), onion, green chilis, salt, spices, seasoning (dextrose, salt, onion powder, celery powder, spices, (parsley, oregano, black pepper, cumin, mace), hydrolyzed soy and corn protein), chili pepper, mint flakes), contains 2% or less of the following: natural flavorings, spices

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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