Is Juanitas Foods Soup Albondigas Meatball Soup Can - 25 Oz Vegan?

Ingredients

chicken broth (water, chicken soup base (salt, monosodium glutamate, chicken fat, chicken meat, maltodextrin (from corn), sugar, spice and spice extractives)), salt, potatoes, carrots, celery, onions, rice, meatballs (pork, beef, liquid whole eggs, parboiled rice, bread crumbs (enriched wheat flour (niacin, reduced iron, thiamin, riboflavin, folic acid), corn syrup, water, contains 2% or less of the following: soybean oil and/or canola il, salt, yeast, whey, soy flour), onion, green chilis, salt, spices, seasoning (dextrose, salt, onion powder, celery powder, spices, (parsley, oregano, black pepper, cumin, mace), hydrolyzed soy and corn protein), chili pepper, mint flakes), contains 2% or less of the following: natural flavorings, spices

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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