Is Progresso™ Low Fat Traditional Chicken & Wild Rice Soup 19 oz Can Vegan?

Ingredients

Chicken Broth, Carrots, Cooked White Chicken Meat, Cooked Wild Rice (Wild Rice, Water), Cooked Rice (Water, Rice), Tomatoes, Celery, Contains Less Than 2% Of: Corn Protein (Hydrolyzed), Water, Modified Food Starch, Salt, Carrot Puree, Potassium Chloride, Onion Powder, Sugar, Soy Protein Isolate, Tomato Extract, Sodium Phosphate, Garlic Powder, Dried Parsley, Calcium Chloride, Citric Acid, Maltodextrin, Flavoring, Natural Flavor, Beta Carotene (Color)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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