Is Juanitas Sweet Chili Chips - 11 Oz Vegetarian?
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Ingredients
YELLOW STONEGROUND CORN, TRACE OF LIME, SALT, VEGETABLE OIL (CANOLA OIL AND/OR SOYBEAN OIL), WATER, SEASONING: SUGAR, SALT, PAPRIKA, SPICES, ONION AND GARLIC POWDER, SODIUM DIACETATE, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, AND SILICON DIOXIDE AND CALCIUM STEARATE ADDED TO PREVENT CAKING.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.