Is Jude's Chocolate Dairy Free?
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Ingredients
Water, Chocolate Sauce (13%) [sugar, Water, Chocolate (15%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soya Lecithin), Flavouring)], Glucose Syrup, Glucose-fructose Syrup, Inulin, Fat-reduced Cocoa Powder, Salt, Sugar, Glucose Syrup, Coconut Oil, Soluble Corn Fibre, Chocolate Powder (2%) (sugar, Cocoa Mass, Fat-reduced Cocoa Powder, Natural Vanilla Flavouring), Cocoa Powder, Dextrose, Fat-reduced Cocoa Powder, Emulsifier (mono- And Diglycerides Of Fatty Acids), Stabilisers (locust Bean Gum, Guar Gum), Vanilla Extract, Sea Salt. Contains Soya. It may also contain Milk and Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.