Is Jude's Plant Based Belgian Chocolate Custard GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • fat reduced cocoa powder
  • cocoa mass
  • cocoa butter
  • belgian chocolate

fat reduced cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Coconut Oil, Belgian Chocolate (2.5%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Flavouring], Fat Reduced Cocoa Powder, Oat Fibre, Modified Starch, Vegetable Oil (Rapeseed), Gelling Agent (Carrageenan), Emulsifier (Mono- and Diglycerides of Fatty Acids), Salt, Natural Flavouring

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Jude's Plant Based Belgian Chocolate Custard is available at 1 retailer

Ocado

About this product

Snack · Spreadable

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingTopping