Is Judy G Moments Chocolate Velvet Cakes With Dark Chocolate Maca Ganache Gluten Free?

Ingredients

Gluten-free flour blend (whole grain brown rice flour, white rice flour, potato flour, fava flour, tapioca flour), Dark chocolate maca ganache (coconut cream [coconut, guar gum, cellulose gum], dark chocolate [unsweetened chocolate, sugar, cocoa butter], maca, beet red), Sugar, Coconut oil, Sunflower oil, Cocoa powder, Aluminum-free baking powder, Vanilla, Vinegar, Salt, Beet red, Guar gum, Cellulose gum, Baking soda.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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