Is Trader Joe's Low Calorie Cranberry Juice Cocktail Vegetarian?
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Ingredients
filtered water, cranberry juice concentrate, crystalline fructose (from cane or beet sugar), contains 2% or less of the following: coloring (black currant juice extract, black carrot juice extract), organic natural cranberry pomegranate flavor with other natural flavors, stevia extract (rebaudioside-a).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.