Is Juicy Apple Gummy Candy GERD Friendly?
Why it's not GERD friendly
- citric acid
- bovine gelatin
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Glucose syrup, sugar, water, bovine gelatin, modified cornstarch, citric acid (acidifier), pectin, natural flavors, color added (fruit and vegetable juice, spirulina extract), glazing agent (carnauba wax, sunflower oil), wheat starch.
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