Is Juk Gourmet Everyday Frozen Meal Greek Lamb Cottage Pie Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not alpha-gal friendly

milk products
milk
butter
lamb mince

milk products

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Potato (45%), Lamb Mince (36%), Onion, Tinned Tomatoes (Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)), Milk, Tomato Paste, Feta (1.5%) (Milk), Butter (Milk), Salt, Garlic, Brown Sugar, Canola Oil , Balsamic Vinegar (Sulphites), Herbs, Black Pepper

Check Juk Gourmet Everyday Frozen Meal Greek Lamb Cottage Pie against your own diets in the app.

Take it with you

Scan to open Juk Gourmet Everyday Frozen Meal Greek Lamb Cottage Pie in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Juk Gourmet Everyday Frozen Meal Greek Lamb Cottage Pie in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.