Is Julian Bakery Paleo Protein Bar Chocolate Brownie - 12 - 2.12 oz (60 g) Bars GERD Friendly?
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Why it's not GERD friendly
- organic chocolate flavor
- cocoa
organic chocolate flavor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Egg White Protein, Organic Prebiotic Tapioca Fiber, Organic Sunflower Seed Butter, Cocoa, Organic Chocolate Flavor, Produra (Probiotic), Luo Han Guo (Monk Fruit)
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Often paired with GERD Friendly
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Where to buy
Julian Bakery Paleo Protein Bar Chocolate Brownie - 12 - 2.12 oz (60 g) Bars is available at 2 retailers
About this product
Protein Bar · Bar