Is Julian Bakery Pegan® Seed Protein Bar Vanilla Cinnamon Twist -- 12 Bars Vegan?


Ingredients
Organic Pumpkin Seed Protein, Organic Sunflower Butter, Organic Digestive Resistant Prebiotic Fiber (From Tapioca), Organic Unrefined Virgin Coconut Oil, Vanilla Extract Powder, Cinnamon Powder, Luo Han Guo Extract 25% (Monk Fruit), Produra (Tm), Bacillus Coagulans - Probiotic, Sea Salt, Contains: Coconut Contains: Coconut Contains:
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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