Is Julian Bakery Pegan Thin Protein Bar, Chocolate Lava, 12 Bars, 2.29 oz (65 g) Each Vegan?

Ingredients

Organic Sacha Inchi, Organic Prebiotic Digestive Resistant Tapioca Fiber, Organic Sunflower Butter, Organic Cacao, Chocolate Extract Flavor, Lo Han Guo (Monk Fruit), Produra (R), Bacillus Coagulans-probiotic, Sunflower Lecithin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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