Is Julian Bakery ProGranola Peanut Butter Cluster Vegan?
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Ingredients
Digestive Resistant Prebiotic Tapioca Fiber, Egg White Powder, Organic Peanut Flour, Organic Peanut Butter, Organic Natural Sesame Seeds, Organic Roasted Peanuts Splits, Organic Shine Skin Pumpkin Seeds, Organic Black Chia Seeds, Organic Cinnamon (ceylon), Monk Fruit Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.