Is Julian Bakery ProGranola Peanut Butter Cluster Vegetarian?


Ingredients
Digestive Resistant Prebiotic Tapioca Fiber, Egg White Powder, Organic Peanut Flour, Organic Peanut Butter, Organic Natural Sesame Seeds, Organic Roasted Peanuts Splits, Organic Shine Skin Pumpkin Seeds, Organic Black Chia Seeds, Organic Cinnamon (ceylon), Monk Fruit Extract.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


