Is JULIAN'S RECIPE, BELGIAN PASTRY WAFFLES, GOLDEN MAPLE Low FODMAP?
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Ingredients
Unbleached Wheat Flour, Butter, Sugar, Non-hydrogenated Margarine (Palm Oil, Coconut Oil, Water, Canola Oil, Mono- And Diglycerides Of Fatty Acids (Emulsifier)), Water, Whole Egg, Invert Sugar, Yeast, Maple Syrup, Soy Flour, Salt, Natural Maple Flavor, Soy Lecithin
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
JULIAN'S RECIPE, BELGIAN PASTRY WAFFLES, GOLDEN MAPLE is available at 1 retailer
About this product
Snack · Piece