Is Trader Joe's 4 Authentic Belgian Waffles Low FODMAP?
Description
Crisp exterior with tender, airy interior; mildly sweet flavor noted by reviewers. Often toasted or warmed, served with syrup, fruit, or spreads for breakfast or snacks. Customers frequently praise convenience and consistent texture after toasting, while some report occasional sogginess if microwaved and variable package freshness depending on storage conditions.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Crisp exterior with tender, airy interior; mildly sweet flavor noted by reviewers. Often toasted or warmed, served with syrup, fruit, or spreads for breakfast or snacks. Customers frequently praise convenience and consistent texture after toasting, while some report occasional sogginess if microwaved and variable package freshness depending on storage conditions.
Ingredients
Wheat Flour, Canola Oi, Liquid Margarine (rapeseed Oil Water. Mono - And Diglycerides Of Fatty Acids Citric Acid, Beta-carotene [color] Natural Flavor). Egg Yolks Sugar, Leavening Agents (disodium Diphosphate. Sodium Hydrogen Carbonate, Ammonium Bicarbonate), Soy Flour, Salt, Natural Flavors. Contains Egg, Soy, Wheat May Contain Traces Of Milk, Coconut.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.