Is Golden Island Snack Bites Korean Barbecue Recipe Low FODMAP?
Description
Sweet, savory Korean barbecue flavor delivers a smoky, umami profile across firm, chewy bite sized pieces. Consumers note satisfying texture and bold taste suited for quick snacks, lunchboxes or party platters. Reviews commonly mention convenience and portability, with occasional comments about strong seasoning intensity and uneven portion sizes and packaging.
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Description
Sweet, savory Korean barbecue flavor delivers a smoky, umami profile across firm, chewy bite sized pieces. Consumers note satisfying texture and bold taste suited for quick snacks, lunchboxes or party platters. Reviews commonly mention convenience and portability, with occasional comments about strong seasoning intensity and uneven portion sizes and packaging.
Ingredients
Pork, Sugar, Water, Korean Inspired Seasoning (sugar, Toasted Sesame Seeds, Wheat Free Soy Sauce Powder [soy Sauce (fermented Soybeans And Salt), Maltodextrin, Salt], Natural Flavors, Black Pepper, Salt), Contains 2% Or Less Of Brown Sugar, Gluten Free Soy Sauce (water, Soybeans, Salt), Salt, Red Pepper, Sesame Oil. Treated With A Solution Of Potassium Sorbate To Ensure Freshness. Contains: Sesame, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.