Is Julian's Recipe Butter & Sea Salt European Style Pretzel Baguettes, 2 Ct Low FODMAP?
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Ingredients
Baguette (Wheat Flour, Water, Yeast, Butter, Sea Salt, Sugar, Skimmed Milk Powder, Wheat Gluten, Rye Flour, Malted Wheat Flour, Acidity Regulator [Sodium Hydroxide]), Salted Butter (Butter 98% [Milk], Sea Salt).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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