This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is HINT OF SEA SALT CULTURED VEGAN OAT MILK BUTTER, HINT OF SEA SALT Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Subtly salted spread with a smooth, creamy texture that melts evenly. Customers note a mild savory tang and silky mouthfeel, easy to spread on toast, bagels, and rolls, and dependable for baking, sautéing, and melting. Reviews commonly cite consistent flavor, convenient packaging, and excellent spreadability and occasional minor texture variations.

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Ingredients

Organic high oleic sunflower oil, organic cultured whole grain oat milk, filtered water, organic oats, cultures, organic coconut oil, contains less than 2% of: organic sunflower lecithin, sea salt, mushroom extract, natural flavors, organic fruit and vegetable juice (color), organic turmeric (color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

HINT OF SEA SALT CULTURED VEGAN OAT MILK BUTTER, HINT OF SEA SALT is available at 7 retailers

Whole FoodsKrogerTargetUnited SupermarketsMariano'sPick 'n SaveSmith's

About this product

Butter · Spreadable

Flavor
ButterySavorySalty
Texture
CreamySmooth
Commonly used for
CookingBakingSandwichMeal Prep
Low FODMAP? HINT OF SEA SALT CULTURED VEGAN OAT MILK BUTTER, HINT OF SEA SALT | Spoonful