Is julians Vegetarian?
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Ingredients
water, maize starch, soy flour, tapioca starch, rice flour, vegetable oil, raising agents (501, 500), yeast stabiliser (415), sugar, sa this product contains soy. proudly baked in a totally gluten free environment by ulian's gluten free, 59 jersey street, hornsby nsw 207 hone: 02 9482 9317 made in australia from at least 65% australian ingredi
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.