Is Julia's Table Classic Iced Vanilla Cake Low FODMAP?

Ingredients

organic cane sugar, organic powdered sugar (organic tapioca starch), water, palm oil, eggs, white rice flour, butter (cream, natural flavor), organic coconut flour, potato starch, almond flour, rice syrup powder, natural tocopherols, grain free baking powder (mono calcium phosphate, tapioca starch, sodium bicarbonate), vanilla extract (vanilla bean extractives, alcohol, natural flavors and water), invert syrup, sea salt, xanthan gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Slice