This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Pillsbury Gluten-Free Classic Yellow Premium Cake Mix Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Pillsbury gluten free classic yellow premium cake mix is a well-regarded product known for its great taste. It is a gluten-free option that offers convenience and deliciousness to those with dietary restrictions. People appreciate the quality and flavor of this cake mix. Overall, it provides a satisfying baking experience for those looking for a gluten-free cake option.

Ingredients

Rice flour, sugar, potato starch, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), pea fiber, contains 2% or less of: tapioca starch, cellulose, canola oil, corn starch, natural and artificial flavors, salt, propylene glycol esters of fatty acids, mono- and diglycerides, xanthan gum, cellulose gum, canola lecithin, sodium stearoyl lactylate, Yellow 5, Red 40, citric acid and BHT (antioxidants).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.