Is Dandies Air Puffed Marshmallows – Classic Vanilla – 10 Oz. (Case of 12) Low FODMAP?

Description
Dandies Air Puffed Marshmallows Classic Vanilla 10 oz. (Case of 12) are a popular choice among marshmallow enthusiasts. These marshmallows are made with natural ingredients and are largely free of unnatural additives, making them a great option for those seeking a more wholesome treat. They are gluten-free, vegan-friendly, and kosher, catering to a wide range of dietary preferences. Each bag weighs 10 oz, providing plenty of marshmallows for various dishes. People rave about Dandies marshmallows, with many considering them the best marshmallows available. Their puffed texture and delicious vanilla flavor make them a favorite among consumers.

Description
Dandies Air Puffed Marshmallows Classic Vanilla 10 oz. (Case of 12) are a popular choice among marshmallow enthusiasts. These marshmallows are made with natural ingredients and are largely free of unnatural additives, making them a great option for those seeking a more wholesome treat. They are gluten-free, vegan-friendly, and kosher, catering to a wide range of dietary preferences. Each bag weighs 10 oz, providing plenty of marshmallows for various dishes. People rave about Dandies marshmallows, with many considering them the best marshmallows available. Their puffed texture and delicious vanilla flavor make them a favorite among consumers.
Ingredients
All Vegan, Tapioca Syrup, Cane Sugar, Filtered Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavors, Contains Soy, Manufactured In A Peanut And Tree Nut Free Facility
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


