Is Jet-Puffed Miniature Marshmallows, 10 oz Bag Low FODMAP?
Description
Small sweet pieces deliver a mild vanilla-flavored taste and a pillowy, melt-in-your-mouth texture. Commonly used as a hot-cocoa topper, baking mix-in, cereal addition, or for Rice Krispies treats and s'mores. Reviews note consistent softness and convenience for recipes, with occasional remarks about clumping or staling in warm conditions during shipping.
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Description
Small sweet pieces deliver a mild vanilla-flavored taste and a pillowy, melt-in-your-mouth texture. Commonly used as a hot-cocoa topper, baking mix-in, cereal addition, or for Rice Krispies treats and s'mores. Reviews note consistent softness and convenience for recipes, with occasional remarks about clumping or staling in warm conditions during shipping.
Ingredients
Corn Syrup, Sugar, Modified Cornstarch, Dextrose, Water, Contains Less Than 2% Of: Gelatin, Tetrasodium Pyrophosphate ! (Whipping Aid), Natural And Artificial Flavor, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.