Is Justin’s Peanut Butter Classic, 16 oz (Case of 12) Low FODMAP?

Description
Rich roasted peanut flavor with a smooth, spreadable texture; commonly used on sandwiches, toast, in baking, smoothies, and for dipping. Reviewers praise consistent taste and easy spreading for everyday use, while some note occasional oil separation requiring stirring. Sold in a case convenient for households or foodservice for bulk use.

Description
Rich roasted peanut flavor with a smooth, spreadable texture; commonly used on sandwiches, toast, in baking, smoothies, and for dipping. Reviewers praise consistent taste and easy spreading for everyday use, while some note occasional oil separation requiring stirring. Sold in a case convenient for households or foodservice for bulk use.
Ingredients
Dry Roasted Peanuts, Palm Fruit Oil, Contains Peanuts, Contains Trace Amounts Of Tree Nuts, Soy Due To Processing On Shared Equipment, Contains Peanuts, Contains Trace Amounts Of Tree Nuts, Soy Due To Processing On Shared Equipment
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
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Creamy Without The Oil
One of our favorite diet-friendly peanut butters! Spreads smooth and never messy.
