Is Julia's Table Gluten Free Chocolatey Chunk Smart Little Cookie Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato flour
potato

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Light Brown Sugar, Chocolate Chunks, Evaporated Cane Juice, Natural Chocolate Liquor (Nonalcoholic), Non Dairy Coco Butter Palm Oil, White Rice Flour, Brown Rice Flour, Invert Sugar, Water, Rice Syrup, Grape Juice, Vegetable Fibers Citrus, Pea, Potato, Psyllium, Norwegian Kelp, Whole Grain Oat Flour, Tapioca Starch, Potato Flour, Sorghum Flour, Natural Vanilla Flavor, Sea Salt, Chia Seed, Baking Soda

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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