Is Julia's Table Gluten Free Chocolatey Chunk Smart Little Cookie Vegan?

Ingredients

Organic Light Brown Sugar, Chocolate Chunks, Evaporated Cane Juice, Natural Chocolate Liquor (Nonalcoholic), Non Dairy Coco Butter Palm Oil, White Rice Flour, Brown Rice Flour, Invert Sugar, Water, Rice Syrup, Grape Juice, Vegetable Fibers Citrus, Pea, Potato, Psyllium, Norwegian Kelp, Whole Grain Oat Flour, Tapioca Starch, Potato Flour, Sorghum Flour, Natural Vanilla Flavor, Sea Salt, Chia Seed, Baking Soda

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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