Is Julia's Table Gluten Free Soft White Rolls 6 Count GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citrus
rice vinegar

citrus

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

water, wfilte rice flour, tapioca syrup, potato starch, palm oil, modified tapioca starch, organic cane sugar, canola oil, sea salt, cultured dextrose, rice vinegar, yeast (yeast, sorbitan monostearate, ascorbic add), modified cellulose, dehydrated rice syrup & grape juice, vegetable fibers (citrus, pea, potato, psyllium, norwegian kelp), xanthan gum, guar gum, invert syrup, enzymes

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